![]() ![]() Our vision is a more peaceful, equitable, and inclusive world. Hope Springs Institute is a non-profit retreat center in Appalachian Ohio, cultivating peace through empowered leadership, innovative learning, and personal healing. Hope Springs Institute is secluded, far away from common noise and light pollutants, to promote inner peace. The Hope Springs Institute is located at the foothills of the Appalachian Mountains. Healing and magic are literally embedded in this area due to the Serpent Mound. There is a strong energetic holding of these ancient energies at the Hope Springs Institute. It was built more than 25 years ago, located less than 20 miles away from the internally renowned sacred ancient native Indian site called the Serpent Mound. Hope Springs Institute is a sacred space created with the intention for fostering healing, sharing and community. We recommend visiting the auspicious and internationally renowned Serpent Mound after the retreat on your way home.Ĥ988 Mineral Springs Rd, Peebles, OH 45660 ~Closing remarks and final meditation at 10am students can depart after. ~Arrive to Center between 2-5 pm on Thursday, October 12, 2023 Thursday, October 12 - Sunday, October 15, 2023 Students brand new to these practices will develop a strong foundation that they can take home. This retreat is suitable for both the experienced and novice meditation and yoga practitioner. This retreat is open to anyone seeking a reset, peace, a pause, alone time, and guidance to live a more healthy and happy life. You will leave this retreat feeling renewed, cleansed and inspired. Learn how to meditate. Deepen your existing mediation practice. Build a solid foundation in meditation to prepare you for the fall and winter seasons. You will be guided through Hatha yoga classes in the morning and gentle and restorative yin yoga classes in the evenings. Yoga classes are specialized to promote meditation and relaxation. Long days of silence, yoga and meditation help to clear the mind of built-up stress and fatigue. Most of our previous students have said that the food is one of the best parts of the trip-expect to be well fed during our time together.Ĭreate a sacred space within yourself to set intentions, to clear out the baggage of the past, and to have all needs met for a long weekend so that your energy can be restored.ĭiscover your innate being of bliss and peace. We can accommodate any common dietary restrictions, including soy-free, gluten-free, nut-free, and more. Ingredients are locally sourced whenever possible. This meditation retreat will be hosted ashram-style, with silence (no phones!), extended periods of yoga and meditation practices, healthy vegetarian (and some Ayurvedic) meals and connection to nature.Īll meals are healthy, vegetarian and made with a lot of love. Join Sara Syed for a wonderful, long weekend of silence, introspection, reflection and healing. ![]()
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